On line series of classes between Wind&Sea


H 19.00 CET  (EN/DE) Zoom


H 08.00 CET  (EN/DE) Zoom


H 14.00 CET  (EN) Zoom


The course offers an approach to movement for those who have little experience, and those who have and wish to continue their development. 

We begin the day by giving it vitality and dynamics through body awareness work and energy release. We use the basic tools of contemporary dance to co-ordinate, stretch and engage the body in its natural freedom of expression, finally to let go the mind and thoughts slide.

Coordination exercises, stretching, flow work, improvisation and small phrases will be the instrument of the trade. Interpretation, imagination and perception will be your key. 
The foundation of this  work is the body's cognitive capacity. It experiences the world through movement. This basic cognitive function in childhood develops a conscious and dialectical relationship between body and mind.  The goal is to achieve a dynamic state that moves body and mind into a fluid dance, and to carry this fluidity with you, in order to face the day and the rest of the week with positivity and strength.

German description           Italian description


“{…} movement of ideas is movement of being”Mallarmé (1842-1898)

The work proposes an exploration of the techniques of improvisation and instant composition through a physical and sensitive practice.

The improvisations areto create compositions on the moment, individually and in interaction, in this case with the space. In concrete terms, we exercise our proprioceptive capacities through a physical practice, in order to listen to and develop our internal perception of space and time, which, once recognised, we can then play out in our external actions, and use consciously. We will also try to implement exercises of Synesthesia, (a  Greek origin's word meaning 'to perceive together') to enter into the deepest part of ourselves and engage imagination and fantasy. 

We want to dedicate ourselves to ourselves and to play honestly, to surprise ourselves and to explore the balance between freedom and constraint.

....between Wind&Sea




Dance helps to grow harmoniously and to cultivate group identification and collaboration among children. The lessons are based on a playful teaching to facilitate learning through laughter.


La danza aiuta a crescere armonicamente e a coltivare l' identificazione  del gruppo e la collaborazione tra i bambini. Le lezioni partono si basano su una didattica giocosa per facilitare l' apprendimento attraverso la risata


H 15.45 CET  (DE) Zoom


H 15.30 CET  (IT) Park