Movement Dance - Regular Class
Time & Location
About the Event
Contemporary dance and body awareness
The work integrates the process of moving and dancing with elements of anatomy.
An investigation on movement anchored to contemporary dance and based on perceptions and body awareness. We develope skills in dance, mainly for the joy of experiencing movements in space, testing one's potential and individual expression.
The class results in a dynamic mix between listening, energic exercises and rhythmical steps regarding coordination. We align the body and dive deep into its physicality by introducing a specific somatic or technical task. We gradually unlock distinct tools and explore several variations of contemporary dance principles: weight, space, time, dynamics, building on those possible combinations of movement
We play with changes of speed and energy, spatial relations and projections, through different lengths of sequences and guided improvisation.
The aim is to reach a dynamic state that leads body and mind into a fluent dance. The personal presence is engaged and liberated, expressing itself with its own specific language.